The Art of Letting Go

"We hold on because it feels safe, but sometimes the thing that makes us feel safe is the same thing that keeps us stuck."

In Episode 4 of Falling Off Curbs, we’re tackling the bittersweet, often painful process of releasing what no longer serves us. Whether it’s people, places, dreams, or even parts of ourselves, holding on feels safe. But what happens when holding on costs us more than it gives?

Kat dives deep into why letting go is so hard—how grief, fear, and even our sense of identity get wrapped up in what we refuse to release. She explores the difference between “getting over it” and “getting through it,” and why letting go isn’t about forgetting—it’s about freeing.

With honesty, humor, and heart, this episode offers practical insights into navigating the messy emotions of release and finding the courage to create space for what’s next. If you’ve been clinging to something (or someone) that’s holding you back, this one’s for you.

✨ What if letting go isn’t an ending but the beginning of something new? Press play, and let’s walk through it—together.

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